Menu / Price List

Unsure if coaching is right for you? Let’s connect for a free 20-minute connection call to explore your challenges, goals, and the support you need. 

This relaxed, no-pressure call is your chance to gain clarity and see if we’re the right fit together.

You deserve support, clarity, and someone in your corner. Let’s take this first step—together.

A 4-session coaching package designed to help you build momentum and make meaningful progress towards your goal.

This package is for women ready to take focused action on their goals and start moving forward with clarity and confidence.

Includes:

• Four 60 minute 1:1 virtual coaching sessions (weekly or bi-weekly)
• A personalized action plan tailored to help you reach your goals.
• E-mail support for quick check-ins between sessions.

Release overwhelm and find your calm again.

Together we’ll reset your nervous system , create daily practices that  work for you, and help you feel  grounded, balanced, and in control.

Includes:

• Four 60 minute 1:1 virtual coaching sessions with a mix of coaching and guided meditations.
• A personalized Stress Reset Plan with daily calming practices. 
• Bonus: My Stress Reset Toolkit +  guided meditation audio.
• E-mail support between sessions for accountability.